Course Description

Yoga has a depth that is difficult to explore in an average weekday class.

During the 200 hour Yoga Alliance registered teacher training program at Tree House Yoga Studio not only do we cover all aspects of the discipline of Hatha Yoga comprehensively, provide the information and tools necessary to take your personal yoga practice to the next level, but we also give you to skills you need to succeed as a yoga teacher and yoga therapist.

Over the course of 9 weekends we cover in depth:

The Origins of Yoga

Yoga History and Theory

Anatomy and Asana

Anatomy and Alignment

Postural Assessment

Yoga  and joint mobility testing

Yoga and Cross-training

Yoga and Nutrition

Working with individual clients – one-on-one

Teaching Group Yoga Classes

The Art of Sequencing

Kriya Yoga

This is in addition to a whole host of fun activites like both active and passive partner yoga, yoga demonstration workshopping, learning inversions and arm balances, and much, much more.

In the words of a recent graduate: 

“We covered so much in the weekend workshops, and the course was perfect!  I wouldn’t have changed a thing!”

 For more information Contact Us